The 4-time Pro-Bowler said his protein-rich diet helped him gain weight while dropping his blood pressure.
Here's what the offensive lineman eats in a typical day to support his 6-foot-6, 325-pound frame.
AdvertisementAccording to The Athletic, switching to his protein-heavy — albeit calorically dense — diet helped Johnson pack on an extra 20 pounds.
Philadelphia Eagles offensive linemen (from left): Jordan Mailata, Lane Johnson, and Jason Kelce.
Tim Heitman-USA TODAY SportsHere's what Johnson's typical daily intake entails
Persons:
Lane Johnson, Bowler, —, Eric Hartline, Johnson, Jordan Mailata, Jason Kelce, Tim Heitman
Organizations:
Philadelphia Eagles, Service, National Institutes of Health, The Athletic, Eagles